Pages

▼
Wednesday, May 9, 2018

Cinnamon Roasted Nuts (sugar free)

›
1 egg white 1 ½ cups almonds 1 ½ cups pecans ⅔ cup Swerve, Granular 2 tsp ground cinnamon ¼ tsp salt Preheat the oven to...
Monday, April 23, 2018

Keto pancakes

›
4 oz cream cheese 3 eggs 1 tbsp hwc 1/2 tsp baking powder 1/2 tsp cinnamon 1/2 tsp vanilla 2 tbsp coconut flour Blend well together ...

Keto Meatloaf

›
1lb hamburger 8oz cream cheese 1 egg spices you want for taste (I always do salt-pepper-onion powder) Vegetables you want (onions-green ...

Sugar Free Cinnamon Gummies

›
1 cup water 2 tbsp THM gentle sweet 5-10 or more drops of cinnamon oil (to taste) 1-2 scoops of Better Stevia (or your favorite stevia),...

Tuna Melt Bites

›
2 cans tuna drained well 1/4 c mayo 1/4 c sour cream 2 eggs 1 1/2 c shredded cheese Salt pepper green onion 8 cherry tomatoes, dice...

Berry scones (low carb)

›
1 cup almond flour 1/3 cup swerve 1 1/2 teaspoon baking powder 1 1/2 teaspoon vanilla 2 eggs 1/2 cup berries. Heat oven to 375. Mix dr...

Keto Gnocchi

›
Melt 2 cups shredded mozzarella in the microwave Add: 1 Tbsp Glucomannan Pwd 3 eggs Mix it very well (you can't over mix) and then...

Chocolate Peanut Butter Fat bombs

›
4 Tbls Peanut Butter 2 Tbls Butter 2 Tbls Coconut Oil 3 tsp Cocoa Powder 1.5 Tbls Cream Cheese 3 pm Stevie (I use swerve- a mt?) 1/4...

Sugar free Gummies

›
4 packs of jello 3 cups of water 9 packets of gelatine. This will give you a WHOLE LOT of 1cm x 1cm x 1cm cubes when cut up. (Let them c...

Low Carb Toffee

›
2 cups butter 1 cup Pyure-blended into powder 1/2 tsp vanilla 1 tbsp heavy cream Melt the butter completely on med-low heat in heavy ...
Wednesday, April 18, 2018

Mama’s Best Pizza Dough

›
3 c. “warm water” (see tip below) 2 Tbs. yeast 2 Tbs. sugar 1 tsp. salt 6 – 7 c. flour MEASURE THE “WARM WATER” INTO YOUR MIXER. TIP:...
Monday, April 16, 2018

Low Carb Lemon Curd

›
3 large eggs 3 large egg yolks 1/3 cup Swerve Sweetener 1/4 cup freshly squeezed lemon juice 1 tbsp freshly grated lemon zest 5 tbsp b...
Sunday, April 15, 2018

Smothered Baked Chicken Burritos

›
2 lbs chicken breasts 1 Tbsp oil 1/2 c salsa 3 Tbsp brown sugar 4 oz. can mild diced green chilies 14.5 oz. can diced toma...

Chocolate Bundt cake

›
FOR THE CAKE: 1 c unsalted butter, plus more for the pan 1/3 c cocoa powder (Dutch process) 1 t salt 1 c water 2 c flour, plus more for...

Chocolate cake

›
Chocolate Cake 2 cups sugar 1 3/4 c  flour 3/4 c cocoa 1 1/2 t baking powder 1 1/2 t baking soda 1 t salt 2 eggs (room temp) 1 c mil...