Thursday, May 22, 2025

Quinoa Salad with Feta & Mint

1½ cups quinoa
15 oz canned chickpeas, drained and rinsed
4 Persian cucumbers, chopped
1 red onion, diced
1 cup Medjool dates, pitted, finely chopped
½ cup fresh mint, chopped
½ cup fresh parsley, chopped
½ cup feta
½ cup pistachios, chopped
For the dressing:
2 lemons, juiced
¼ cup olive oil
1 tbsp maple syrup
1 tsp dijon mustard
 salt and pepper 

Cook the quinoa according to package directions.
In the meantime, prepare the vegetables and drain and rinse the can of chickpeas.

In a jar or bowl, combine all dressing ingredients until smooth. Now assemble. This works great to make salad jars by dispersing the ingredients evenly between 4 mason jars. Starting with the dressing, assemble in the jars the vegetables, chickpeas, quinoa, onion, feta, dates & pistachios. Store in the fridge for up to four days. Flip jar over in a bowl to serve. 

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