Thursday, August 27, 2026

High Protein Chicken Salad

~1.25 lbs rotisserie chicken breast
16 oz 2% cottage cheese
1 tbsp Hellmann’s Light Mayo
2 tsp yellow mustard
2–3 tbsp pickle juice
1 dill pickle, chopped
A few celery stalks, grated
Garlic powder
Onion powder
Black pepper
Garlic salt

Optional:
Fresh chives and/or parsley

Directions:
Add everything to a bowl and mix until fully combined and the chicken breaks down to your desired texture.

1,325 calories
220g protein 
27g carbs 
28g fat

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