Monday, February 20, 2017

Overnight Oats


 
Recipe adapted from: www.damndelicious.net

1/2 c. Old fashioned oats
1/2 c. greek yogurt
2/3 c. almond milk
1/2 t. Truvia
1 T. Chia seeds
dash of salt
Layer all in a pint mason jar & stir.
Add 1/3 c. berries (raspberries are my favorite)
Let soak overnight. Enjoy!
I have left this for 3 or 4 days in the fridge & it's still yummy!

Try these other variations:

Strawberries and cream
  • 1/2 cup strawberries, chopped
  • 1 tablespoon mini chocolate chips
 
Tropical delight
  • 2 tablespoons diced kiwi or mandarin oranges
  • 2 tablespoons diced pineapple
  • 1 tablespoon toasted coconut flakes
Blueberry lemon cheesecake
  • 1/4 cup blueberries
  • 1 teaspoon lemon zest
  • 1 teaspoon honey (instead of Truvia)
Pumpkin pie
  • 2 tablespoons pumpkin puree
  • 2 tablespoons pecans, chopped
  • 1 teaspoon maple syrup (instead of Truvia)
PB&J
  • 1 tablespoon strawberry jam (instead of Truvia)
  • 2 tablespoons peanut butter
  • 2 tablespoons peanuts, crushed
Apple pie
  • 1/4 cup diced apples
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon maple syrup (instead of Truvia)

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